Piegeons + Monkeys with Brittanie DeChino April 25, 2009

In addition to being a vital, yet sometimes quirky, part of human movement, the hips are a dense storage place for tension, anxiety, and emotions. In this 2-hour workshop with Brittanie DeChino, we’ll begin with a steady asana sequence to heat the body and then dive deep into yummy hip-opening delight...ending with an extra long sivasana and meditation to let it all sink in!

When emotions arise, as they always do in hip-opening stretches, music and mantra will be there to help guide you along the journey. This playful hip-opening workshop will send some love to your over-used and under-appreciated hip joints -- the perfect way to jump-start your Spring season! Expect to sweat a little and smile a lot.

This workshop gets its name from the asanas Pigeon Pose (Eka Pada Kapotasana) and Monkey Pose (Hanumanasana).

Visit www.pureprana.com to register today!

Official Website: http://www.pureprana.com/workshops.html