Overnight Introductory Meditation Course July 17, 2009

Meditation is the heart of Buddhist practice. Zen meditation is both a spiritual and physical discipline, based on a clear and simple lifestyle with a strong focus. Simplicity, clarity, and spiritual joy are guidelines for attaining peace of mind, developing a compassionate heart, and encouraging right livelihood. This course is for people who live at a distance from Ann Arbor, or whose schedule wont permit Thursday evening classes. Pre-register at (734) 761-6520 or by email: [email protected]

Official Website: http://ZenBuddhistTemple.org