Overcoming Emotional Eating I A Free Linda Spangle Seminar brought to you exclusively by the Leaders of the Lenexa Weight Watchers November 7, 2009

Get full event details at : http://emotionaleatingseminar.eventsbot.com

This exclusive not-for-profit event is brought to you by Lenexa Weight Watcher leaders during the "Lose for Good" Campaign. For every 1 million pounds lost during the campaign period, Weight Watchers will donate $250,000, up to $1 million to help fight hunger. The regional Weight Watchers team is organizing a food drive to give to local food pantries. Your entry admission of 3 non-perishable canned or boxed items for this event will go to a local food pantry for the "Lose for Good" Campaign! So do good for yourself, and for others! For more information on the Lose for Good campaign, click here. SPACE IS LIMITED... PLEASE MAKE SURE TO REGISTER HERE (IT'S FREE) TO RESERVE YOUR SEAT. Life is Hard, Food is Easy
Overcome emotional eating in just 5 easy steps!
Linda Spangle will completely change the way you think about food, giving you a powerful strategy for conquering emotional eating and other barriers to your success.
Learn on Saturday, November 7, from 1-3 pm:
* Why you eat when you aren't hungry
* How to get more control over food in your life
* Ways to manage stress, anger or depression without using food
* Simple steps to unlinking food and emotions
* Get past barriers such as sabotage, perfectionism and guilt
It's SO easy to reach for food when you feel sad, lonely, stressed... even happy. In fact, emotional eating is the number one reason why most diets fail.
You don't need years of therapy to overcome emotional eating. You just need a few healthier ways to manage your life. Start by learning how to recognize and express your emotions instead of reaching for food. Learn more about Linda Spangle here... It's very important that you register here as space is limited, (tickets are free).
Register for this event now at http://emotionaleatingseminar.eventsbot.com

Official Website: http://emotionaleatingseminar.eventsbot.com