Dance, live, laugh, and love! Explore the rich sensations of the Joy of Movement as body, mind, and spirit revel in the Body's Way, Your Way. A one hour Nia class features guided movement accented with creative self-expression -- an inspired blending of dance, martial arts, and healing arts. Non-impact, fully fun. Enjoy the strength, grace, and aliveness of your body, mind, and spirit. Designed to bring out the best in every body.
Cost: $14 drop-in. Discounted punch cards for use within 2 months: 8 classes for $85 or 4 classes for $50. Look for WEB SPECIALS on www.Nia-Youngstown.com
Official Website: http://www.nia-youngstown.com
Added by dhtinker on October 3, 2007