Nia for the Beginner at High Point Commun Ctr January 14, 2008

Nia for the Beginner. Step in to a new enjoyment of moving the body's way, your way. Each one hour class starts with a brief demonstration and practice of Nia movements followed by a 40-minute Nia routine. This series starts on Jan 14th but drop-ins are OK for this class.

For questions, contact:

Lesley at http://niadivas.com/aboutus

Official Website: http://www.seattle.gov/parks/centers/Highpt.htm