a 2-hour workshop for introducing the basics of vinyasa yoga. explore alignment and breathing along with basic poses and relaxation techniques. geared for the brand new beginner or those curious about yoga. please bring your own mat if you have one, a water bottle, hand towel and any questions you have.
$35, $30 if you register online at www.tranquilspace.com. note: please register only yourself online; if you would like to register a friend, please call or visit the studio for assistance.
Official Website: http://www.tranquilspace.com
Added by jhaile on April 28, 2008