moving, restoring: charity class for the LMBB society January 24, 2010

we open with an all-levels practice and then transition to a restorative practice to conclude the workshop. the first part of the workshop will encourage participants to be fully alive to their senses by approaching asanas as moving meditations, while the slower restorative practice facilitates the relaxation response and release of tension.

$15 donation to benefit the Lawrence-Moon-Bardet-Biedl Society, which supports patients and their families as they live with this genetic disorder and raises awareness of the syndrome among medical and educational professionals.

Official Website: http://tranquilspace.com/