Move Over Zumba, BOOGIE BOX IS HERE! Experience the New Fitness! October 4, 2008

COME EXPERIENCE BOOGIE BOX!!! GET READY TO SWEAT AND HAVE FUN WHILE WORKING OUT!!

Boogie Box presents a unique blend of mid to high intensity Hip Hop, Pop and Latin rhythms, integrated with kickboxing, plyometric exercises, and military drills choreographed in intervals in order to effectively burn maximum calories. This combination of total body toning, fat burning and reconstruction by working core, upper and lower body all at once in a sexy, fun high-energy 50-minute workout.

Boogie Box is the first fitness workout to successfully incorporate intense cardio, toning, sculpting, core balance and strength training by using full, integrated circular movements with one’s own body weight all into one powerful workout that delivers results. “This new aerobic exercise is truly not for the weak, it’s the most dynamic workout I’ve ever done.” says Liza Kawaller, a 24-Hour Fitness aerobics instructor and participant of the Boogie Box 30-day test group.

Official Website: http://www.boogieboxfitness.com