Mommy & Me Yoga November 1, 2010

Mommy & Me Yoga

For moms/dads/caregivers and their toddlers/babies!

This special class will combine Hath and Kundalini Yoga, dance and theater into a fun session of mindful play. Promote self-confidence, self-awareness, creativity and bonding with your little one. Learn simple tools to help children calm their minds and bodies. Ideally for ages 2-4, however babies are always welcome!

Starts Monday, 11/1 with a FREE class!
10:30 – 11:15 am