Mind & Meditation June 28, 2009

In this 1 hour workshop, learn about the nature of the mind, the benefits of meditation and the Art of Living Meditation Course.

* Make our Mind Calm
* Manage Negative Emotions
* Create a sense of Well-being
* Detoxify through the Breath
* Increase Energy and Vitality

Please Note:
1. Please come on light stomach.
2. No need to bring the yoga mats.
3. There is enough parking space available.

Admission: FREE
Registration Required

For more info:
http://www.us.artofliving.org
http://www.powerofmeditation.org/

Official Website: http://secure.artofliving.org/event_details.aspx?event_id=3475