Meditation Classes April 18, 2012

Classes are suitable for both beginners and experienced meditators. Everyone is welcome. During the classes the teacher will explain how to meditate and give practical instructions on how to use meditation and Buddhist understanding to reduce stress and other problems encountered in daily life. The classes are self-contained and there is no need to pre-register so you can drop in any week.
April 18 Life as a teacher - learning from everything and everyone
April 25 Why Me? Understanding the play of karma
May 2 A prison of our own making
May 9 It is what it is
May 16 Taking away suffering and giving happiness
Oasis Wellness Centre, 1111 Austin Avenue, Coquitlam
http://tilopa.org/coquitlam 604-221-2271