Meditation 101 August 7, 2010

RSVP: http://secure.artofliving.org/event_details.aspx?event_id=6098
You are invited to experience guided meditation program every Saturday at 3:30 pm. Each week, we meet to experience breathing techniques & meditation. The session is open to all and requires no prior experience.


Reported Benefits:
Reduced Stress & enhanced productivity.
Increased Joy & Happiness.
Improved Focus & Concentration.
Improved Relationships.