Mat Pilates - Wellness December 30, 2009

A training technique utilizing torso stabilization to promote efficiency in movement by using strength and flexibility. Classes held on Wednesday at 8:30 a.m. Cost : Included in Wellness Center Membership Location : Wellness Center

Official Website: http://www.americantowns.com/pa/langhorne/events/mat-pilates-wellness-2009-12-09