Mama Bootcamp July 29, 2009

Join like minded Moms that have decided to put themselves first! Bootcamps are 12 weeks long and include workouts, before and after photos, body fat testing and measurements, nutrition food logs, motivational coaching, The Code Enforcer (weekly exercise homework designed for you), goal setting with SMART goals, and life coaching for accountability. Bootcamps are on-going so you can join us anytime. Call Lorri Ann Code-Myers for details (916) 300-8576. WWW.Mamabootcamp.com

Official Website: http://www.mamabootcamp.com