Laughter Yoga August 1, 2009

Laughter Yoga
Saturday, August 1st @ 3:00 p.m. - 5:00 p.m., Hayward Main Library- 835 C St. at Mission Blvd., Hayward, CA 94541
Learn to reduce your stress level by laughing. Laughter Yoga shows you how to breathe better by laughing more. Increase your energy levels, your enjoyment in life and even gain some appreciation of the silly. No sign-up required. Contact 510-881-7980 for info.