Laughter Yoga April 4, 2009

Laughter Yoga
Saturday, April 4th, 3:00 p.m. -5 p.m., Hayward Main Library, 835 Ct. at Mission Blvd., Hayward, CA. 94541
Learn to reduce your stress level by laughing with facilitator Lydia Gonzales. Laughter Yoga shows you how to breathe better by laughing more. Laughter brings about all sorts of improvements in your life. Increase your energy levels, your enjoyment in life and even gain some appreciation of the silly. All are welcome. Contact Trudy Toll, (510)881-7974, or [email protected] for information.

Official Website: http://library.hayward-ca.gov