Journaling in the tradition of the Pillow Book "Things that make the heart beat faster." August 19, 2009

Recommended for mature students

Join certified Journal to the Self Facilitator, Jackie Costello, for a journey inward with the inspired women of ancient Japan's sensuous Heian period as our guides.

Jackie uses The List as a vehicle of transformation. She focuses on "The Pillow Book of Sei Shonagon," the most famous Pillow Book. Let the uninhibited musings and potent images inspire you to express yourself with a renewed sense of freedom. Sei's "lists" topics, along with the "journal to the self" list techniques, will provide us with the ideal vehicle to balance our lives in all aspects - from the pragmatic to the poetic.

All materials will be provided. No prior reading or familiarity with the Pillow Books required.

Official Website: http://www.wizardsonlinestore.com