Journal to the Self September 13, 2009

Journal to the Self is a series of classes that empower people to grow and heal. Pat Kochaniec is a certified instructor in this method who will teach you how to effectively journal to reach your goals in a safe, nurturing and compassionate manner. Come share this experience of a lifetime! Materials fee: Journal to the Self book is $10 and will be used in all classes. Class meets again Sunday October 11th 12- 2:30pm, Saturday 11/7th 1-3pm and Sunday 11/22nd 1-3:30pm.

Official Website: http://www.isisbooks.com