Jazzercise for You, Martial Arts for the Kids January 4, 2010

Get Fit This Year with a Class for YOU AND the KIDS! Come to the Poway Valley Center and sign yourself up for a Jazzercise class PLUS you can sign your kids up for a Martial Arts class, AT THE SAME TIME, right next door! Every Monday at 4:30pm! Jazzercise: Each Jazzercise one-hour workout offers a fusion of jazz dance, resistance training, Pilates, yoga and kickboxing movements. The workout program has positively affected millions of people worldwide. Benefits include increased cardiovascular endurance, strength and flexibility, as well as an overall feel good factor. When you love your workout, results come easy. Poway Samurai Martial Arts, Kids Class (ages 5 16): If you want your kids to develop Mental Focus, Etiquette, Discipline, Self-Esteem, Agility, Coordination, then Poway Samurai Martial Arts is one of the few places where all of these things are taught in a fun and safe atmosphere. We help develop critical thinking and awareness that brings out the natural leadership traits in kids. We are training tomorrows leaders today! Call Jazzercise TODAY at (858) 486-5463! 13382 Poway Road [email protected] Call Poway Martial Arts TODAY at (858) 486-0059! 13378 Poway Road [email protected] www.PowayMartialArtsSchool.com

Official Website: http://www.americantowns.com//events/jazzercise-for-you-martial-arts-for-the-kids-2009-12-14