Isha Yoga Intro Talk in Philadelphia, Jan 24 January 24, 2009

"As we have physical science to create external well-being there is a whole inner dimension of science to create inner well being. I call it Inner Engineering." - SADHGURU

Inner Engineering is offered as an intensive program for personal growth. The program and its environment establish the possibility to explore the higher dimensions of life and offers tools to re-engineer one's self through the inner science of yoga. Once given the tools to rejuvenate, people can optimize all aspects of health, inner growth and success. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, home, community, and most importantly, within one's self.

Inner Engineering can be thought of as a synthesis of holistic sciences to help participants establish an inner foundation and vision for all dimensions of life and find the necessary balance between the challenges of a hectic career and the inner longing for peace and well being.

The approach is a modern antidote to stress, and presents simple but powerful processes from yogic science to purify the system and increase health and inner well being. Program components include guided meditations and transmission of the sacred Shambhavi Maha Mudra. When practiced on a regular basis, these tools have the potential to enhance one's experience of life on many levels.

Health:
Optimize health and vitality
Reduce stress
Promote mental clarity and emotional balance
Increase and maintain high energy levels throughout the day
Reduce sleep & rest quota
Prevent chronic diseases like Asthma, Allergies, Sinusitis, Hypertension, Diabetes, Obesity, Rheumatism, Arthritis, Epilepsy, Back pain, Skin and eye ailments, Migraine

Performance:
Increase ability to handle stressful situations
Enhance focus, concentration & memory
Raise productivity and efficiency
Improve communication & inter-human relationships
Maintain optimum levels of performance throughout the day

Experience:
Establish a positive & open approach towards life
Evaluate personal values and life goals
Generate inner peace and fulfillment
Transcend limitations and fears
Live & experience each moment to the fullest

In fostering understanding of their interiority, participants gain powerful tools to cope with the hectic pace of modern life and move into a new plane for living and working. Inner Engineering empowers participants to begin experiencing their lives to the fullest potential.

Details:
24 Jan 2009
Location: Awbury Arboretum - The Francis Cope House
One Awbury Rd
Philadelphia, PA 19138-1505
Session Info: 11:15am - 12:15pm
FREE & OPEN TO ALL

Contact 1: Phone: 267-234-0196
Email:[email protected]
Contact 2: Phone: 1-866-424-ISHA (4742)

Visit http://www.innerengineering.org or the program & eFlyer links:
http://www.ishafoundation.org/index.php?option=com_program&task=details&program_id=1792
http://www.ishafoundation.org/eflyers/PhiladelphiaJan09.html

The Facebook event page is here: http://www.facebook.com/event.php?eid=111495905261#/event.php?eid=43538604671&ref=ts

Awbury Arboretum is located in East Germantown, on both sides of Washington Lane between Chew Avenue and Ardleigh Street. The entrance to the Francis Cope House and Arboretum, is off Chew Avenue between Washington Lane & Haines Street.

Official Website: http://www.ishafoundation.org/eflyers/PhiladelphiaJan09.html