Introductory Meditation Course January 12, 2012

Five Thursday evenings, 6:30 to 8:30. Meditation is the heart of all Buddhist practice. Zen meditation is both a spiritual and physical discipline, based on a clear and simple lifestyle with a strong focus. Simplicity, clarity and spiritual joy are guidelines for attaining peace of mind, developing a compassionate heart and encouraging right livelihood. Cost is $160/students $120. Zen Buddhist Temple, 1214 Packard (at Wells), Ann Arbor MI 48104, (734) 761-6520. Email is [email protected]