Introductory Meditation Corse March 10, 2011

Meditation is the heart of all Buddhist practice. Zen meditation is both a spiritual and physical discipline, based on a clear and simple lifestyle with a strong focus. Simplicity, clarity and spiritual joy are guidelines for attaining peace of mind, developing a compassionate heart, and encouraging right livelihood. Course is covered in five sessions. Cost is $160 ($120 if you are a student or not employed). Payments can be arranged. Pre-registration is necessary.