Intro To The Alexander Technique July 13, 2010

INTRO TO THE ALEXANDER TECHNIQUE
Jane Clanton Bick

Tuesday July 13
6:30 - 8:30pm
$15

The Alexander Technique is a subtle yet powerful way to use your body for maximum efficiency while improving overall coordination, ease of movement, breathing, balance, and flexibility. Recovery from injuries and back trouble is supported through improving natural dynamic posture in movement. Learn how to reach your optimal performance in walking, cycling, running, dancing, yoga, working out, or in any activity.
Jane Clanton Bick is an internationally certified practitioner of the Alexander Technique, and a bodywork therapist. Jane has been a teacher of the Alexander Technique for over twenty five years. She integrates her practice of Zen meditation and mindfulness into her integrative teaching approach. Jane’s website: www.easeandwellbeing.com.

For more information or to register, please call The Studio (808) 575-9390, or visit http://www.thestudiomaui.com

Official Website: http://www.thestudiomaui.com