Inner Engineering introductory talk (Free) June 17, 2009

Since completing my Master's at LSE in 2006, I'd been living in India and suffering from major health issues and stress. In September, though, I attended the Inner Engineering program in Jaipur conducted by Isha Foundation, and my life has been transformed. With regular practice of the Shambhavi Maha Mudra kriya, my health has dramatically improved, and my levels of energy and calm have never been so high. I am more balanced and joyous than I ever imagined was possible.

Please also see this video of Ravi Venkatesan, Head of Microsoft India, sharing his experience of Isha Yoga:



On the benefits of the Shambhavi Maha Mudra kriya, you can see this article of research that was done: http://www.ishafoundation.org/News/New-Research-Shows-the-Benefits-of-Shambavi.isa

Free intro talk, Wednesday 17 June 6:30 - 7:30. 7-day program starts following the talk. For registration details see here: http://www.ishafoundation.org/index.php?option=com_program&task=details&program_id=2277

Inner Engineering is offered as an intensive program for personal growth. The program and its environment establish the possibility to explore the higher dimensions of life and offers tools to re-engineer one's self through the inner science of yoga. Once given the tools to rejuvenate, people can optimize all aspects of health, inner growth and success. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, home, community, and most importantly, within one's self.

Inner Engineering can be thought of as a synthesis of holistic sciences to help participants establish an inner foundation and vision for all dimensions of life and find the necessary balance between the challenges of a hectic career and the inner longing for peace and well being.

The approach is a modern antidote to stress, and presents simple but powerful processes from yogic science to purify the system and increase health and inner well being. Program components include guided meditations and transmission of the sacred Shambhavi Maha Mudra. When practiced on a regular basis, these tools have the potential to enhance one's experience of life on many levels.

Health

- Optimize health and vitality
- Reduce stress
- Promote mental clarity and emotional balance
- Increase and maintain high energy levels throughout the day
- Reduce sleep & rest quota
- Prevent chronic diseases like Asthma, Allergies, Sinusitis, Hypertension, Diabetes, Obesity, Rheumatism, Arthritis, Epilepsy, Back pain, Skin and eye ailments, Migraine

Performance

- Increase ability to handle stressful situations
- Enhance focus, concentration & memory
- Raise productivity and efficiency
- Improve communication & inter-human relationships
- Maintain optimum levels of performance throughout the day

Experience

- Establish a positive & open approach towards life
- Evaluate personal values and life goals
- Generate inner peace and fulfillment
- Transcend limitations and fears
- Live & experience each moment to the fullest

In fostering understanding of their interiority, participants gain powerful tools to cope with the hectic pace of modern life and move into a new plane for living and working. Inner Engineering empowers participants to begin experiencing their lives to the fullest potential.

Phone: 9772233441
Email: [email protected]

http://ishafoundation.org/innerengineering