Improve Your Health with Flower Meditation -- ONLY AVAILABLE IN THE HAMPTONS July 3, 2008

This July, Katherine C. H. Epstein, will be offering “Improve Your Health with Flower Meditation” both in Amagansett (at the Amagansett Free Library on Thursdays, 10:00-11:00) and in Southampton (at Joshua’s Place on Tuesdays, 10:00-11:00). This approach to healing is only offered here in the Hamptons.

The meditations are designed for anyone interested in meditating – novice, beginner, or even the advanced meditator. For those who have never meditated, the flower meditations offer an approach in which it is easy to feel success right from the start. For those who have meditated before, adding flowers deepens the practice.

Each meditation explores a different aspect of good health, and each class will be geared to the needs and desires of its participants. Sample Flower Meditation audio is available at the library for listening at the desk or to check out and take home and at www.KatherineCHE.com.

Katherine C. H. Epstein is a Flower Energy Consultant and Flower Meditation Coach. She will use images of her own photographs of (mostly local) flowers as she leads the meditations. She has developed her own, unique approach to working with the energy of flowers that she calls Flower Vibrations which is described in more detail on her website KatherineCHE.com.

“The health benefits of meditation are well-documented and widely known,” says Epstein. “The flowers help deepen the benefits in specific ways that we’ll explore together in the class.”

The fee for each class is $15.00 – or $60.00 for the entire series at either location; $100 for entire series at both locations. Participants should wear loose-fitting clothing.Tickets: http://www.KatherineCHE.com

Official Website: https://spongecell.com/event_page/view/669281