How to Make Sauerkraut and other Lacto-fermented Foods July 14, 2010

Steve Moreau, licensed acupuncturist, will discuss the benefits of traditional fermented foods and show you how to make one of the most well known fermented foods, sauerkraut. Moreau will share free samples and teach you how traditional fermented foods can be helpful to your digestive systems. Call 407.835.7481 to register.

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