Hiking & Yoga at Katy Trail March 5, 2011

Spring is around the corner and summer will be here soon! Enjoy a fast-pace "brisk" walk & jump-start your cardio, along with stops at different stations to integrate yoga poses. Let's break the routine and connect with life--nature.

We will meet 9:20am and will start hiking promptly at 9:30am.

This is open to ALL levels. Don't worry if you don't have previous yoga experience. The poses are very easy to do. Wear in layers in you want to sweat.

Price: Voluntary cash donation

Call me for details at (469) 223-2493