77 Harrison Avenue
Campbell, California 95008

Cynthia McDonald, PhD, presents an experiential evening of stress-reducing activities. A medical hypnotherapist, Dr. McDonald will survey mind/body/spirit research and offer tools -- sound, guided imagery, breath techniques -- that you can use to truly "take a break." Her relaxation CDs will be available for sale after the talk.

(Free -- no advanced sign-up required.)

Official Website: http://www.santaclaracountylib.org/campbell/

Added by campbell.library on April 9, 2011

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