Health & Happiness Workshop December 17, 2011

Health & Happiness Workshop !
We welcome you to Health and Happiness workshop on
Stress management, Yoga, Meditation & Breathing techniques.
What is it:
How to deal with stress
Experience light yet powerful yoga
Relaxing guided meditation
Rejuvenating Breathing Techniques
Take Home practices
Benefits Reported:
Increased Energy & Enthusiasm
Better Sleep
Peace and a Calm Mind
Enhanced focus and concentration
Saturday, Dec 17th 4 PM - 7 PM
FREE Admission. RSVP is required
Light dinner will be served
Venue: Art of Living center
2368 Walsh Avenue,
Santa Clara
Contact: Vijay @408-823-7549
[email protected]