Get Stronger in Five Easy Moves October 28, 2010

Muscle strength is crucial at any age.
Discover five easy things you can do to improve your own strength
and balance, while standing in line, at your desk or while you are
sitting in your car. Meet Timothy Carrow, of GSST personal training
Thursday, October 28 at 6pm at New Frontiers Natural Marketplace
and learn why muscle strength becomes even more important the
older we get.