Get Ready to Get Moving at the Miami Florida Blue Center’s January Weekly Wellness Events January 13, 2011

January 13, 20, 22, 27 and 31

Get Ready to Get Moving at the Miami Florida Blue Center’s
January Weekly Wellness Events

WHAT: The Miami Florida Blue center invites Miami-Dade residents to its January Weekly Wellness Events. Themed around fitness and healthy living, these free events are open to the community. And don’t come if you are planning to just sit on your hands, as this special series is about interaction, not just education. Results driven, this is your chance to try something new!

• Thursday, January 13, 20 and 27, 8:30 – 9:30 a.m. “FREE Yoga Class” - Discover how yoga can be incorporated into your exercise routine.
• Tuesday, January 22, 11:00 a.m. – 12:00 p.m. “Five Secrets to Weight Loss” - Need help keeping your resolution to lose weight this year? Come to Florida Blue for a special presentation by the Foundation for Wellness Professionals discussing natural solutions on how to lose those stubborn extra pounds.
• Monday, January 31, 4:30 – 6:30 p.m. “What Does Your Hair Say About Your Health? - Florida Blue is proud to partner with South Florida hair stylists and area experts for a networking and educational session on how health and hair are related.

Attendees are invited to pre-register for the events, but walk-ins are also welcomed. For more information or to register contact 1-877-FL-BLUE-0 or visit www.floridablue.com.

WHERE: The Florida Blue Center at The Falls
8895 SW 136th St.
Miami, FL 33176

About Florida Blue
An original concept in health care and customer service, Blue Cross and Blue Shield of Florida’s Florida Blue centers are the first interactive environment where consumers can purchase health insurance, have face-to-face consultations concerning their individual policies, receive top-line preventative care health screenings, participate in wellness lectures, and learn about various health care options fit for any budget. Florida Blue centers are currently open in Tampa, Miami, Jacksonville and Winter Park. For more information about Florida Blue please visit, www.floridablue.com.