Gentle Kirpalu Yoga - Beginner / Intermediate September 8, 2009

We are offering a Gentle Yoga experience. Beginner through intermediate students are urged to join our new Kirpalu Yoga classes.

A friendly environment, dedicated instructors and your desire to improve your body, mind and spirit are the reasons to take advantage of this opportunity. Improve muscle tone, release tension, and improve circulation while you reduce stress, improve self-confidence and build self-awareness.

Classes are held every Tuesday evening from 7:30pm to 9:00pm.

To register or for more information please call Rita at 631.878.8228.

Official Website: http://www.essentialHolistics.com