If you spend all day hunched over a computer then your body (and brain) could really do with a little care and attention.
Stretch and strengthen your muscles and find a calmer state of mind at the end of a busy day by joining one of YogaJenny's "geek-friendly" yoga courses - the next one runs for 8 weeks and starts Monday March 15, from 6-7.15pm, £48.
Email [email protected] asap to reserve a place and for payment details.
Jenny's classes are suitable for all levels but if you're a complete beginner you might want to sign up for the Yoga Basics 6-week course running from 7.30-8.30pm on the same night, also starting Mar 15, £36.
See www.yogajenny.com for more details.
Official Website: http://www.yogajenny.com
Added by yogajenny1 on February 24, 2010