Fresh and Fast: Eating for Energy February 16, 2011

Featuring: Lesley Stoyan, Owner and Co-Founder, Daily Apple and AppleTree Markets

Think eating healthy has to mean bland, boring and time consuming? Think again! IABC/Toronto wants to help you turn your new year’s resolutions into a new way of life. We’re teaming up with the experts at Daily Apple to bring you Eating for Energy, a fun and interactive workshop that will show you how to turn some of your favourite fast food options into healthier, more nutritious meals. Learn how to prepare meals from the Dawn to Dusk menu, such as Overhauled Oatmeal, Hot n Cold Noodle Bowls, one pot Hot Chick Chowdah, and Nuts So Sweet, and find out how to make smarter food choices both at the office and at home. Space is limited, so be sure to sign up today!

For more information on Daily Apple, visit their website at http://www.dailyapple.ca/

Price includes access to event, organic appetizers and energy-drink bar, a four course tasting menu, and participation in a live, interactive workshop complete with take-home shopping list and customized recipe book!

Registration Fees:

• $28: IABC Regular member ($31.64 with HST)
• $38: Non-member ($42.94 with HST)

Register at: http://toronto.iabc.com/iabc-events/upcoming-events/