For many people, the jaw, neck and shoulders frequently carry much of their tension and stress. This free evening is a perfect opportunity to learn some of the easy-to-do and effective strategies, the Feldenkrais way, to eliminate many of the underlying causes of jaw, neck and shoulder tension.
The evening will be taught Andrew Gibbons who is one of the founding faculty members of the Feldenkrais Insitute of NY.
We will do 3 easy-to-do Awareness Through Movement lessons that we will do as a group. Themes will include:
Official Website: http://www.feldenkraisinstitute.com/
Added by FINY on March 25, 2007