Free Talk and Guided Meditation: The Joy of Awakening! August 24, 2009

This class includes:

- Guided meditation
- Some simple yoga postures
- Small Lecture/Discussion
- Tea and snacks afterward

All are welcome!! Including beginners to meditation and people who would like to go deeper in their meditation practice.

The Joy of Awakening!
Imagine looking at life through glass windows that are covered in dirt. Imagine not being aware that the glass windows were even dirty for this has been all that you have ever known. Life seemed to be clear to you. Then imagine one day a fellow friend came by and washed the glass window until they were crystal clear. Lo and behold you too saw a different picture of the world, that was much brighter, clearer, lighter, you could breathe easier and relax at this new dawn of awakening.

Meditation and Yoga offer us tools "to clean our glass windows." Being together with like minds helps to strengthen this inner clarity. Come and join us and discover new ways to look at life. Awake in the experience that joy, love, bliss rest deep inside you and that they are your true soul nature. Come and remember how to open the covers and discover the true nature of your heart and of your soul.

Check out our meetup page also: http://www.meetup.com/...

This class is free of charge, although we do gladly accept donations. We are a non-profit organization.

Official Website: http://www.anandasouthbay.org