Over the past few decades, scientists and psychologists have been trying to understand what makes people happy. Observations are sometimes contrary to our commonly held beliefs. So what makes people happy? Join Dr. Prashant Kakoday, Director of the Center for Integral Health in Cambridge, UK, as he explores how fundamental spiritual principles, when practiced regularly, can build the power to free us from negative states and allow our original and natural state of bliss, peace, compassion and respect to re-emerge. Prashant speaks with great depth, clarity, wisdom and humor; the fruits of practicing meditation for over 25 years and life long research of the mind-body connection.
Added by bkboston on May 13, 2010