Foundation Course in Meditation - Weekend Series October 6, 2007

This is a four-session introduction to Raja Yoga meditation starting on Saturday October 6th. Together with meditation, we will explore spiritual understandings such as: What is my spiritual identity? How can I tap into my own inner powers to change or remove unwanted habits? Is it possible to have unshakable peace of mind? These deep insights and the practice of open-eyed meditation allow you to bring the practical benefits of meditation into everyday life. The course continues on October 7th, 13th and 14th. Please RSVP at 617-926-1230 or [email protected].

Official Website: http://bkboston.org