Fitness Hike at Little Sycamore September 3, 2011

Raise your heart rate and your spirits on this difficult, strenuous and fast-paced, 4.8-mile hike (1,000'ft. elevation gain) over very steep, uneven terrain with Laguna Canyon Foundation volunteers. Special Instructions: Not for beginners. Hiking poles suggested. Laguna Coast Wilderness Park, Little Sycamore Canyon Staging Area/Nix Nature Center (west side of Laguna Canyon Road/SR-133, approximately 3.5 miles south of I-5/405). Phone: (949)923-2235 or (949)923-3702. Sign-up online: www.lagunacanyon.org/activities.html