Find Balance in your Life with Avureda October 18, 2009

are you prone to quick bursts of emotion or energy? do you have weeks when you feel you have selective amnesia and can’t remember anything? do you have a hard time getting going at times? all these experiences are linked to your body and mind's unique constitution.

join anne thiel to learn about the science and practice of ayurveda, thought to be the oldest natural health care system and originally the sister science of yoga. learn how to identify your own dosha (constitutional body type) and how to balance it in your daily life and your yoga practice.

Official Website: http://www.tranquilspace.com