Express Yourself! Yoga & Creative Writing Workshop - SFO Laughing Lotus Yoga Center January 18, 2009

Express Yourself! Yoga & Creative Writing Workshop with Jasmine and Luis - The Song of Myself - Celebrate your own Her/History through the Art and Practices of Yoga and Writing. Inspired by Walt Whitman's Love song to the Self that Sings "I CELEBRATE MYSELF!" this writing and yoga experience will lead you on a journey deep into the heart and soul where creative and true expression dwells free from fear and judgement, to express your unique voice and celebrate your personal experience. Through chanting, movement, breathing practices and contemplation your true story will be revealed in all it's vivid colors as a living breathing loving Biyography! All are welcome! Come stir up the mind and body in the new year with this unique yogic experience. If you're a yogi who's never written before but have always wanted to, this workshop is a great place to start. If you've written for a long time but feel like your writing practice could use a fresh approach, this workshop is for you too!

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