Experience Meditation July 12, 2010

Learn to awaken the creative power within you and to live in a state of clarity, peace and joy.

Join us at The Movement Center on Monday evenings at 7:00 pm for chanting, a talk on spiritual practice, and a guided meditation. You will learn our basic meditation practice for contacting your deepest inner resource. The program lasts about an hour. Donations greatly appreciated; all are welcome to attend.

Our senior teachers, Swami Prakashananda, Sharon Ward and Bob Shoemaker, each have over 30 years of experience in meditation practice, and we've been offering programs in Portland for the last 15 years.

You can also join us for a one hour hatha yoga practice before the program. It starts at 5:45 pm. ($5.) This is an ongoing program each Monday night unless otherwise noted. The Movement Center 1025 NE 33rd Avenue Portland, OR 97232 503-231-0383 (for directions) The program entrance is closer to NE 31st & Hassalo, You'll find directions and information about parking at:
http://www.mcyoga.com/htmls/directions/directionsHome.htm

Our space is beautiful and the environment is very peaceful with a garden setting.

Namaste