Experience Meditation November 10, 2008

Learn to awaken the creative power within you and to live in a state of clarity, peace and joy.

Join us at The Movement Center on Monday evenings at 7:00 pm for chanting, a talk on spiritual practice, and a guided meditation. You'll learn our basic meditation practice for contacting your deepest inner resource. The program lasts about an hour. It's free and all are welcome to attend.

Our senior teachers, Swami Prakashananda and Sharon Ward, each have over 30 years of experience in meditation practice, and we’ve been offering programs in Portland for the last 15 years.

You can also join us for a short hatha yoga practice before the program. It starts at 6:00 pm and it's also free.

For directions and parking, visit http://themovementcenter.com/direc.php. For more information, call The Movement Center office at 503-231-0383