Evening Yogalates Class October 13, 2008

Join our much-loved Rock 'n Soul Pilates teacher on Monday nights for a combination Yoga and Pilates class - Yogalates - a great way to end an evening of dancing or just to end a long day. Enjoy Rebekkah's encouraging personality to help tone and stretch your body, then finish the class in a relaxing savasana as the stresses of the day melt away. Your body and mind will be ready for a great night of sleep.

Monday nights 8:30-9:30 PM at Heartbeat House!

Official Website: http://www.heartbeathouse.com