Essentials of Senior Fitness April 17, 2009

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Essentials of Senior Fitness

This session is designed to provide concrete tips and suggestions for older adults on how to incorporate exercise into everyday life. You are invited to join a Clinical Exercise Physiologist to explore not only general fitness recommendations, but also how exercise is beneficial for health conditions specific to seniors such as osteoporosis, coronary artery disease, back pain and osteoarthritis.
$10 donation suggested (Payable at door)

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Ticket Info:  Public, Free

Official Website: http://seniorfitness-upcoming.eventbrite.com