Ecstatic Dance - Be Inspired & Enjoy Everything You Love About Movement w/John Salat March 6, 2011

Sun, 03/06/2011 - 12:00pm - 2:00pm
*Cost: *Suggestive $5.00 love offering for use of the facility. For more information contact John Salat at [email protected] *Bring: *Bring your own water with comfortable clothing.

*Ecstatic Structure* forms free style (Solo dance).

*Scheduled: *Every 1st Sunday of the month from 12:00 PM to 2:00 PM *
*To create safeness, keep silence, In the first 10 minutes we will open with intent and prayer for the evening, then at the end, we break into an informal social afternoon -Thank you for saving conversation after the ends relaxation segment. *Ecstatic Dance* is a unique revered way to celebrating movement. You can explore a vast network of rich sensual forms. As you take fearless leaps in the space of the room, you may begin evolving with a new nature of energy expression. The music will help connect our inner rythems that offer healthy, fun and joyful moments. The 2 hours becomes a playground to enjoy interactive movements so your possibilities are infinite as freedom presides.* *When the music moves through you and your entire body, a solitude takes you through new self-intimacy. Workout at your own pace to create both a gentle and rigorous flow of "Sweating Our Prayers" for a powerful healing exercise. *Mood: *The music format places through several seasons of moods. The sophisticated sequences of music will evoke palatable expressions. Dance starts with ascending and decending medium from many crafted genres, thus ending by lying on floor. These waves of energy flow hold palatable expressions; Staccato, Chaos, Lyrical and stillness all becomes layers of season for creating colorful altered moods. These flowing waves helps us unit with ourselves the full spectrum of energy as these succession of new rhythms translates to the subtle energy of the body and spirit. By earthing our feet and integrating breath, we uninhibitedly trust our own feelings to guide us in our movement journey.