How many New Years have you resolved to make a lifestyle change, but didn’t succeed? Registered dietitian Elizabeth Somer, author of "Eat Your Way to Happiness" (Harlequin), shares her no-fuss eating plan that is based on clear-headed advice rather than dieting rules. She provides tips to navigate the supermarket, healthy yet indulgent (and delicious) recipes, and checklists to keep you on the right track.
Official Website: http://bit.ly/5sqhKC
Added by Powells Books on December 28, 2009