Dr Scott Yorker: Nutrition Wellness August 5, 2009

The Nutrition workshop will provide an overview of understanding that if food can cause disease it can also promote health. Learn hat is good and bad about fat, carbohydrates, protein, phony foods and fruits and vegetables. Other topics include: How long does it take food to digest? What is the best way to combine foods for optimal health? How can you test your body for your perfect diet?