You possess the most remarkable system in all of biology, the human brain. You have the power to direct it with the most complex set of processes in the universe, the mind. When you use this creative power consciously, you not only actualize the power to excel in whatever you do, you can direct your experience in ways that make life fulfilling and meaningful.
As wonderful as this might sound, for many the journey may be anything but. Every major survey shows that the majority of us are plagued by stress and anxiety, which is toxic to the brain. The new science is clear: transcend stress, regain higher brain function, and the mind lights up with creative intelligence.
Formerly, Goewey was director of the psycho-social-spiritual agency that developed a mainstream approach to helping people face and shift catastrophic situations. He was also the lead executive at Stanford's Department of Psychiatry.
Added by pamgrange on May 31, 2009