Dirty Duo September 19, 2009

Register here:http://dirtyduo.eventsbot.com

What is the DIRTY DUO?

Being mountain bikers and trail runners, we want to share what living and playing on the Old Hidden Vale trails is all about!! This scenic trail race will challenge beginners as well as extreme athletes. Here are the three options:

Dirty Duo XCD
Run 12 km, Ride 30km; individual or as teams

Trail Runs
? Run 5 km,
? Run 12 km,
? Run 21 km,

XC MTB Race
? Ride 30 km,

Note: You do not need to run and bike; you can choose one event!

Check out our race categories to get a better idea of the different ways that the Dirty Duo can challenge you.

Can I Do It?
Yes! You can do it, if you:

? Have built up a solid base on trails,
? Can run for 2-4 hours (21 km trail) by race day,
? Can ride for 1-3 hours (30 km mtb race) by race day,
? Have experience with trail races and recognise that they take longer than road races,
? Want an early race to kick start your year,
? Have previewed the Old Hidden Vale single track on your mountain bike.



Register for this event now athttp://dirtyduo.eventsbot.com

Official Website: http://dirtyduo.eventsbot.com